Values & Purpose

What are values?

​Values are activities, behaviours, beliefs, qualities or goals that are important to you. They effect your choices and satisfaction with the outcomes of these choices.

​Values are the energy that sit behind your goals. So, if you aim for the wrong goals you will lack the drive and motivation to achieve them.

​If you are not having your values met you will be left feeling dissatisfied and frustrated.

​Check out my list of values to better recognise those that are important to you.

​Looking at the list do you feel you have lots of values? How do you know which are the most important?

  1. ​Look through the full list and discount half.
  2. Repeat the exercise and half the list again.
  3. Repeat until you are left with 5.
  4. These are you most important values (right now)

Values change: Your values will change because what is important in your life will influence your choice. What was important to me in my 20’s changed in my 30’s and again when I had a family.

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Values & Purpose

What are values?

​Values are activities, behaviours, beliefs, qualities or goals that are important to you. They effect your choices and satisfaction with the outcomes of these choices.

​Values are the energy that sit behind your goals. So, if you aim for the wrong goals you will lack the drive and motivation to achieve them.

​If you are not having your values met you will be left feeling dissatisfied and frustrated.

​Check out my list of values to better recognise those that are important to you.

​Looking at the list do you feel you have lots of values? How do you know which are the most important?

  1. ​Look through the full list and discount half.
  2. Repeat the exercise and half the list again.
  3. Repeat until you are left with 5.
  4. These are you most important values (right now)

Values change: Your values will change because what is important in your life will influence your choice. What was important to me in my 20’s changed in my 30’s and again when I had a family.

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If you are interested and would like to find out more, contact Lucy today. Call 07810 205781 / email Lucy@lucytullochcoaching.co.uk or fill in the form below.

"Lucy was able to unpick my scrambled thoughts and aspirations with the deftness of a surgeon, but the approach of a close, trusted friend."

Ben Colbridge - International Sales & Customer Success Director

Lucy Tulloch Coaching
2020-11-23T09:45:40+00:00

Ben Colbridge - International Sales & Customer Success Director

"Lucy was able to unpick my scrambled thoughts and aspirations with the deftness of a surgeon, but the approach of a close, trusted friend."

"I can’t recommend Lucy enough. When we began working together I was feeling demoralised and unsure how to move forward. I now have a better sense of where I’m headed professionally. Thank you Lucy!"

Laura Robinson - Account Manager - Booking.com

Lucy Tulloch Coaching
2021-07-09T13:24:24+00:00

Laura Robinson - Account Manager - Booking.com

"I can’t recommend Lucy enough. When we began working together I was feeling demoralised and unsure how to move forward. I now have a better sense of where I’m headed professionally. Thank you Lucy!"

"Lucy has been such an asset in helping me understand what I want from my career. I believe the coaching programme has been an excellent long-term investment in myself. Lucy is a complete pro who I would highly recommend to those considering investing in themselves and their career."

Michelle Mooney - Senior Research & Insights Analyst at We Are Social

Lucy Tulloch Coaching
2021-07-09T13:21:55+00:00

Michelle Mooney - Senior Research & Insights Analyst at We Are Social

"Lucy has been such an asset in helping me understand what I want from my career. I believe the coaching programme has been an excellent long-term investment in myself. Lucy is a complete pro who I would highly recommend to those considering investing in themselves and their career."

"I would thoroughly recommend Lucy, she's been a key part of our achievements recently."

Andrew Hunt - Owner, Holiday Architects

Lucy Tulloch Coaching
2020-11-23T09:58:08+00:00

Andrew Hunt - Owner, Holiday Architects

"I would thoroughly recommend Lucy, she's been a key part of our achievements recently."

"This week I did something that only I short while ago would have filled me with horror. This is entirely down to the way that Lucy has managed to unpick my insecurities and reinforce in me the positives and use them to inspire better outcomes for the future."

Charlie Bateson - Strategy Specialist for the travel industry

Lucy Tulloch Coaching
2021-07-09T13:23:09+00:00

Charlie Bateson - Strategy Specialist for the travel industry

"This week I did something that only I short while ago would have filled me with horror. This is entirely down to the way that Lucy has managed to unpick my insecurities and reinforce in me the positives and use them to inspire better outcomes for the future."

"Brilliant 60mins spent learning, listening & adopting strategies to cope in these unprecedented times. Look forward to having you at AITO again."

Yvonne Kinder - Event Manager - AITO

Lucy Tulloch Coaching
2021-07-09T13:32:59+00:00

Yvonne Kinder - Event Manager - AITO

Testimonial from AITO

"Lucy's coaching style is both encouraging and supportive. She helps to unlock true potential. I would absolutely recommend Lucy as a professional coach."

Alexa Hester - Marketing Manager - CPM UK Ltd

Lucy Tulloch Coaching
2021-07-09T13:30:18+00:00

Alexa Hester - Marketing Manager - CPM UK Ltd

"Lucy's coaching style is both encouraging and supportive. She helps to unlock true potential. I would absolutely recommend Lucy as a professional coach."

"Lucy helped woman find their confidence and values in order to successfully return to work, change careers or start a business."

Joy Foster - Techpixies Founder

Lucy Tulloch Coaching
2019-06-24T13:10:17+00:00

Joy Foster - Techpixies Founder

"Lucy helped woman find their confidence and values in order to successfully return to work, change careers or start a business."

"Lucy was excellent at facilitating the face to face group life coaching sessions and highly skilled at encouraging the women."

Beth Kirk - Social Media Marketing Trainer

Lucy Tulloch Coaching
2020-11-23T09:56:14+00:00

Beth Kirk - Social Media Marketing Trainer

"Lucy was excellent at facilitating the face to face group life coaching sessions and highly skilled at encouraging the women."

"It is clear to me that our half years’ worth of work provided a quantum shift in the way I think."

Kim Benton-Rogers - Deputy Head Teacher and Educational Consultant

Lucy Tulloch Coaching
2019-06-24T13:20:17+00:00

Kim Benton-Rogers - Deputy Head Teacher and Educational Consultant

"It is clear to me that our half years’ worth of work provided a quantum shift in the way I think."

"Lucy’s skills and knowledge, empathy and professionalism have completely won me over."

Eley McAinsh - Writer, Editor, Producer.

Lucy Tulloch Coaching
2019-06-24T13:15:32+00:00

Eley McAinsh - Writer, Editor, Producer.

"Lucy’s skills and knowledge, empathy and professionalism have completely won me over."

"This has been a brand-new experience for me and I found it very insightful and useful."

Sales Consultant, Holiday Architects, Cheltenham

Lucy Tulloch Coaching
2019-06-24T13:12:34+00:00

Sales Consultant, Holiday Architects, Cheltenham

"This has been a brand-new experience for me and I found it very insightful and useful."

"Insightful, logical and completely non-judgmental."

Emma - Marketing Manager

Lucy Tulloch Coaching
2019-06-24T13:07:49+00:00

Emma - Marketing Manager

"Insightful, logical and completely non-judgmental."
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A SELECTION OF LUCY’S CLIENTS

A SELECTION OF LUCY’S CLIENTS