Many business don’t have an inhouse HR or training team. Wellbeing is often championed by business leaders and employees but, with limited knowledge and expertise, they are wondering how best to help their staff manage now and in the future. AITO – The Association for Independent Tour Operators – invited me to run a coaching webinar for their members on how to make sense of our individual circumstances and find the positives. I was thrilled to be able to share my experience, tools and techniques to support an industry that I am passionate about and worked in for 20 years.
When under pressure, stress and feeling anxious our brains are working in survival mode. This is not helpful as emotions hijack how we react and feel. It limits our ability to reflect, use our imagination and even influences are sense of morality. If we can stay in COMPETENCY mode we can be far more positive.
As a coach my job is to help the delegates to understand what is going on, what they want to change for the better and how they can achieve that. I support and facilitate their thinking to overcome the blind spots and see the answers.
I shared with the group 3 tools which they were able to use straight away to help gain clarity, gain control and work towards goals.
5 Top tips to feel more positive
Read a business owner’s recommendation on the webinar. If you would like to find out how this webinar could help you and your business contact me: lucy@lucytullochcoaching.co.uk or + 44 7810 205781
Many business don’t have an inhouse HR or training team. Wellbeing is often championed by business leaders and employees but, with limited knowledge and expertise, they are wondering how best to help their staff manage now and in the future. AITO – The Association for Independent Tour Operators – invited me to run a coaching webinar for their members on how to make sense of our individual circumstances and find the positives. I was thrilled to be able to share my experience, tools and techniques to support an industry that I am passionate about and worked in for 20 years.
When under pressure, stress and feeling anxious our brains are working in survival mode. This is not helpful as emotions hijack how we react and feel. It limits our ability to reflect, use our imagination and even influences are sense of morality. If we can stay in COMPETENCY mode we can be far more positive.
As a coach my job is to help the delegates to understand what is going on, what they want to change for the better and how they can achieve that. I support and facilitate their thinking to overcome the blind spots and see the answers.
I shared with the group 3 tools which they were able to use straight away to help gain clarity, gain control and work towards goals.
5 Top tips to feel more positive
Read a business owner’s recommendation on the webinar. If you would like to find out how this webinar could help you and your business contact me: lucy@lucytullochcoaching.co.uk or + 44 7810 205781