Mental fatigue is caused by too much brain activity. In other words too much thinking. It causes overwhelm, exhaustion, sleeplessness and makes you less productivity. Covid-19 is causing financial worries. It is resulting in a continuous stream of difficult decision making. It continues to cause uncertainty and anxiety. The result is mental fatigue.
The summer months normally signals the possibility for annual leave and a break from work, the school run and normal routine. With limited ability to travel, the ongoing risk to health and financial concerns means this summer looks and feels very different.
There are ways of managing this fatigue. My short video contains my top tips on how to help yourself.
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Mental fatigue is caused by too much brain activity. In other words too much thinking. It causes overwhelm, exhaustion, sleeplessness and makes you less productivity. Covid-19 is causing financial worries. It is resulting in a continuous stream of difficult decision making. It continues to cause uncertainty and anxiety. The result is mental fatigue.
The summer months normally signals the possibility for annual leave and a break from work, the school run and normal routine. With limited ability to travel, the ongoing risk to health and financial concerns means this summer looks and feels very different.
There are ways of managing this fatigue. My short video contains my top tips on how to help yourself.
SHARE THIS POST
Ben Colbridge - International Sales & Customer Success Director
Ben Colbridge - International Sales & Customer Success Director
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KB - Deputy Head Teacher and Educational Consultant
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Eley McAinsh - Writer, Editor, Producer.
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Emma - Marketing Manager
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Andrew Hunt - Owner, Holiday Architects
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Sophy - Teacher
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Joy Foster - Techpixies Founder
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JA - Digital Marketeer
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Sales Consultant, Holiday Architects, Cheltenham
Beth Kirk - Social Media Marketing Trainer
Beth Kirk - Social Media Marketing Trainer
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M.T, Oxfordshire
KB - Deputy Head Teacher and Educational Consultant
KB - Deputy Head Teacher and Educational Consultant
Sophy - Teacher
Sophy - Teacher
Emma - Marketing Manager
Emma - Marketing Manager
KB - Deputy Head Teacher and Educational Consultant
KB - Deputy Head Teacher and Educational Consultant
Sophy - Teacher
Sophy - Teacher
Emma - Marketing Manager
Emma - Marketing Manager